Move, Grow, Thrive Together

WEDNESDAY 11 AM-12PMFlow For All invites practitioners of all levels to explore the harmonious relationship between breath and movement through dynamic Vinyasa sequences. Led by Corinne, this class fosters strength, flexibility, and mindfulness in a supportive environment that promotes personal growth and self-discovery. Experience an enriching journey that makes yoga accessible and transformative for everyone, deepening your practice with each session.

WEDNESDAY 1 PM-2 PM Yin & Zen Yoga offers a unique blend of deep, passive stretches paired with mindfulness techniques, allowing participants to hold poses for extended periods. This approach not only enhances flexibility but also fosters a state of deep relaxation and mental clarity. Open to all fitness levels, the class emphasizes the release of physical tension and the cultivation of inner peace, making it an ideal choice for anyone seeking harmony in body and mind.

WEDNESDAY 5 PM-6 PM Desert Divas Cheerleading classes for ages 8-17 focus on developing teamwork, coordination, and self-confidence through dynamic routines and thrilling stunts. Participants will hone essential cheerleading techniques while fostering camaraderie and building lasting friendships within a nurturing and encouraging environment. This program not only enhances athletic abilities but also empowers young cheerleaders to express themselves and shine on and off the mat. 

WEDNESDAY 6:30 PM-7:30 PM  Tumbling emphasizes the development of essential tumbling skills tailored for beginners, fostering a fun and supportive environment. Participants will learn and refine foundational techniques, including rolls, handstands, and backbends, which serve as crucial building blocks for their future gymnastics endeavors. This class not only enhances physical strength and coordination but also instills confidence, paving the way for students to advance in their gymnastics journey. 

FRIDAY 4:00 PM Tap 5-17 is an invigorating dance class tailored for students aged 5 to 17, emphasizing essential tap dancing techniques while enhancing rhythm and coordination. In this class, participants will master a range of tap steps, empowering them to express their creativity and build confidence through performance opportunities. The supportive and encouraging environment allows dancers to explore their individual styles, making their journey in the vibrant realm of tap dance both enjoyable and fulfilling.

FRIDAY 5:30 PM Musical Theater immerses participants in the vibrant world of musical performance, combining dance, acting, and vocal techniques to create an engaging artistic experience. This dynamic class promotes creativity while enhancing fitness and flexibility, empowering individuals to express themselves through movement and song. Join us to explore your unique voice and style, all while building connections with fellow performers in a nurturing and inspiring environment.

FRIDAY 7:00 PM Adult Tap invites individuals of all skill levels to explore the rhythmic art of tap dancing while improving their technique through lively and engaging routines. Participants will not only develop their tap skills but also enjoy an inclusive environment that fosters camaraderie and support among fellow dancers. Join us for a fun and dynamic experience that encourages personal growth and a love for dance.